Seth Quote on Dreaming

I still suggest a more thorough examination of your dreams for many of them contain spontaneous projections. They are most apt to occur in the early hours, between 3:00 and 5:00 a.m. The body temperature drops at such times. Five in the afternoon is also beneficial from this standpoint. The drinking of pure water also facilitates projection, although for obvious reasons, the bladder should be empty. The north=south position is extremely important, and, indeed, is a necessity for any efficient dream recall...Energy is most easily utilized in this position for one thing, and this cuts unnecessary restrictions to a minimum.

There is a vast difference between ordinary dreams and projections, whether or not the projections occur from the dream threshold. Dreams are constructed and sent upon their way. As you know, they maintain an independence within their own dimension.

Projections involve many more aspects of the whole self and are a mark that the personality is progressing in important ways. The inner senses are allowed their greatest freedom in projection states, and the self retains experience that it would not otherwise. When this knowledge becomes apart of the ordinary waking consciousness, then you have taken a gigantic step forward.

The expectation and knowledge that you are a part of all energy will allow you to realize that all the energy you require will be given. Your attitude toward what is possible determines what is possible for you in very definite terms...Now, there are also electromagnetic changes [during projections] that can be perceived with instruments. Certain electrical fields will make themselves known under these conditions. The fields have always existed, but they will become apparent to physical instruments only when they are being crossed-in other words, at the very act of projection.

Seth, Dreams & Projections of Consciousness
Session 274; 7/20/1966